After searching for years for a good Pilates instructor, I am so grateful to have found Core Dynamics. Leonie has an exceptional knowledge as a Pilates teacher and always makes me feel comfortable, committed and challenged. Even after a short time doing Leonie's classes, I already feel stronger, more confident and cannot wait for my next class!
Having been unable to go to Pilates sessions for over a year, I was desperately looking for a place to go which met my needs - small classes and an instructor who actually cared about her students. I have attended many Pilates and Yoga sessions over the years and increasingly disliked the large groups with a distant instructor and far too many attendees. I have, however, enjoyed Reformer classes as these generally contained less students due to the amount of equipment required.
Thankfully my search led me to Leonie and CoreDynamics :)
Starting with a one-on-one assessment, I felt that Leonie was far more interested in my health and how I should approach the exercises than just ‘adding another student to the many’. Leonie’s class schedule allows for ad hoc classes (excellent for work and other commitments) and a pre-paid option – always great for motivation!!
I have been going to Leonie’s classes (both group and private) since October 2015 and feel really good. Attending a group equipment class with a maximum of four attendees, you are guaranteed full attention and an individual exercise routine in a friendly environment.
I would highly recommend coming along to her classes and working out in a great friendly and safe atmosphere.
“I am so thankful to have come across Leonie Comino, Pilates instructor…as I have chronic problems with a torn achilles tendon.
Leonie works at Aspire Physiotherapy, Randwick…it was Erin, the principal physio from Aspire who recommended I see Leonie.
In only about 4-5 sessions with Leonie, my general body tone has improved with no aggravation of my achilles. She has been gradually introducing us to the ‘reformer’ equipment…which actually feels great to use.
Leonie seems to be very in tune with each student – and adapts each exercise personally.
I really recommend anyone interested in looking after their body, to check out some of Leonie’ classes (either one or two persons at a time).
..getting more in shape