Group Pilates Studio Equipment Classes
Reformer, Cadillac/Trapeze, Wunda Chair, Barrels
Maximum of 4 clients in each session (55 mins)
Private and Semi-private Pilates Sessions
Personalised sessions to suit your individual requirements.
Located in Coogee/Randwick in Sydney's Eastern Suburbs the studio has street parking as well as nearby parking stations. It is easily accessible via buses from Coogee, Bondi Junction, Randwick, Bronte, Waverley, Clovelly, Maroubra, Kingsford, Kensington, Darlinghurst, Surry Hills
Studios in Coogee and Randwick (The Spot), NSW, Core Dynamics offers private , semi-private / small group Pilates sessions in a fully equipped Studio (reformer, Cadillac, barrels, wunda chair, etc), as well as group mat Pilates classes.
Experienced in injury prevention and recovery, Neurological Conditions (eg MS, Parkinson, Stroke), Lymphoedema, Pre Natal, Post Natal, Athletic Conditioning, spine and joint issues.