Studios in Coogee and Randwick, NSW, Core Dynamics offers private , semi-private and small group Pilates sessions in a fully equipped Studio (reformer, Cadillac, barrels, wunda chair, etc), as well as group mat Pilates classes.
Group Pilates Studio/Equipment Classes
Reformer, Cadillac/Trapeze, Wunda Chair, Barrels
Maximum of 4 clients in each session (55 mins)
Group Pilates Mat Classes
Maximum of 8 clients in each session (55 mins)
Private and Semi-private Pilates Sessions
Personalised sessions to suit your individual requirements.
Nordic Walking (Pole Walking) – low impact, total body conditioning, burns up to 46% more calories than regular walking. Suitable for all abilities and fitness levels. Click here to request more details
Located in Coogee/Randwick in Sydney's Eastern Suburbs the studio has street parking as well as nearby parking stations. It is easily accessible via buses from Coogee, Bondi Junction, Randwick, Bronte, Waverley, Clovelly, Maroubra, Kingsford, Kensington, Darlinghurst, Surry Hills
NEW - Pilates Mat classes @ The Spot Randwick
Tuesday 6:00am morning Pilates mat class @ The Spot Randwick.
Click here to request more details